Gerard, who has been competing in seven tournaments in seven weeks, took a moment to reflect on the challenges that come with this kind of schedule. He acknowledged that playing tournament after tournament can be draining both physically and mentally, making it important to stay patient and not push himself too hard.
Each tournament presents a fresh start, regardless of previous performance, and Gerard emphasized the importance of maintaining a positive mindset and focusing on the present moment. He also highlighted the need for self-care, proper nutrition, rest, and stretching as crucial components of his routine.
Gerard understands that it’s essential to find balance in his training regimen and take a holistic approach to his performance. By doing so, he hopes to sustain his energy levels and avoid burnout throughout the demanding schedule of consecutive tournaments.
In conclusion, Gerard knows that playing multiple tournaments in such a short period requires patience and discipline. He believes that staying focused on the present moment while taking care of himself through proper nutrition, rest, and stretching is key to maintaining his energy levels throughout this grueling schedule.