The Sun-Soaked Controversy: Does Sunscreen Do More Harm Than Good?

In the heart of Tel Aviv, Ronit, a 50-year-old health enthusiast, spends every day soaking up the sun. But unlike most people who slather on sunscreen to protect their skin from harmful UV rays, Ronit believes that a little bit of exposure to the sun without protection can be beneficial. This controversial trend has gained popularity among celebrities and opinion leaders who advocate for reducing time spent in the sun during peak radiation hours and embracing organic or natural alternatives to traditional sun protection factors.

However, experts in conventional medicine caution against this trend and emphasize the importance of protecting the skin during direct sun exposure. While some experts in complementary medicine welcome this shift in trend as an opportunity to encourage people to give up excessive use of sunscreen, others argue that it is not a substitute for proper sun protection.

Surveys show that a significant percentage of people believe that using sunscreen is more harmful than direct sunlight and that it’s the only way to get vitamin D. However, experts remind us that while sunlight is essential for vitamin D production, it can also cause skin damage and increase the risk of skin cancer if not protected properly.

Skin cancer is a common disease in Israel due to strong solar radiation, with melanoma being a major concern. Experts recommend regular use of broad-spectrum sunscreens and caution against prolonged exposure without protection. Despite differing opinions on the safety and necessity of sunscreen use, there is consensus among health experts that it’s crucial in preventing skin damage and reducing the risk of skin cancer.

Ronit may have his own unique approach to skincare, but one thing’s clear: everyone should prioritize protecting their skin from harmful UV rays by using broad-spectrum sunscreens regularly and reapplying them as directed.