The Truth Behind Skin Aging: How to Slow Down the Clock and Reveal Your Inner Glow

As people age, their skin goes through various changes that are characteristic of the aging process. Dr. Quach Thi Bich Van, a Dermatology and Cosmetic Dermatology Specialist at Tam Anh General Hospital in Ho Chi Minh City, stresses that the condition of the skin is a clear indicator of aging.

The skin’s ability to produce vitamin D3 diminishes with age, resulting in a weaker protective barrier. Factors like reduced oil production, exposure to environmental elements, and changes in weather conditions can further exacerbate skin dryness, contributing to its rough texture. Additionally, the skin loses elasticity, leading to sagging and the appearance of sunken areas on the face.

Skin aging is a gradual process that begins around the age of 25 when the skin starts to lose density and essential proteins like collagen and elastin. This gradual loss leads to a decrease in firmness and smoothness, becoming more evident around the age of 35. Wrinkles, particularly in areas prone to movement like the eyes, forehead, mouth, and cheeks, are early signs of aging due to decreased elastin and collagen levels. Skin thinning, reduced skin function, dryness, and decreased elasticity also manifest as the skin ages.

Hyperpigmentation is another common issue as the skin ages, especially due to sun exposure. To prevent premature aging it’s essential to take care of your skin early by moisturizing regularly wearing sunscreen reducing sun exposure following a healthy lifestyle consulting a dermatologist for personalized care can help slow down the skin aging process maintain your overall health